{"id":141,"date":"2004-06-01T22:23:22","date_gmt":"2004-06-01T22:23:22","guid":{"rendered":"http:\/\/jeffwerner.ca\/wp\/?p=141"},"modified":"2013-03-07T18:05:42","modified_gmt":"2013-03-08T02:05:42","slug":"hands_back_on_t","status":"publish","type":"post","link":"https:\/\/jeffwerner.ca\/testa\/hands_back_on_t\/","title":{"rendered":"Hands back on the bars"},"content":{"rendered":"<p>Two weeks since bike crash. I&#8217;m commuting on the Gardin again, which needs a little derailleur and\/or derailleur hanger re-alignment, some new bar tape, and maybe a new saddle, but is otherwise OK. The right knee is also OK until I try and swing it out to the side while adjusting my bits and pieces on the saddle. I&#8217;ll have to keep my legs together and live with a little pinching for a while. Tried it out (the knee) alone on court today, too. Seems I&#8217;ve already programmed myself not to do certain moves on it, such as crouching, side lunging, kneeling. One of them Velcro-on knee supports should help. To my regular opponents: I shall make of myself a sacrificial offering in the coming weeks. Be gentle with me.<br \/>\nThe knee and palm are now stomachable: scab-free, pink with sensitive new-born epidermi. The little trench on the right elbow has almost filled itself in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two weeks since bike crash. I&#8217;m commuting on the Gardin again, which needs a little derailleur and\/or derailleur hanger re-alignment, some new bar tape, and maybe a new saddle, but is otherwise OK. The right knee is also OK until I try and swing it out to the side while adjusting my bits and pieces [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[8,13],"_links":{"self":[{"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/posts\/141"}],"collection":[{"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":1,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":1479,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/posts\/141\/revisions\/1479"}],"wp:attachment":[{"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeffwerner.ca\/testa\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}